Storytime

I am a person who likes to eat(i like japanese food and western food and i like korean food) except the spicy ones . i have a huge dislike on seafood,growing up i enjoy eating till i weighed 70 kg+ and what bothered me is that i was told to lose weight when i’m in 9th grade till now or something..

It is a very bad experience until now when i graduated high school. even if im not as fat as before i’m still gonna get called out.. they still compare me with E .

I hate comparisons,and i usually get anxious and upset and i cried . i actually hated myself at the moment

Until I am learning how to love myself,. its difficult but i’m starting to get the hand of it even if i repeat the same mistake again.

How to prevent bodyshaming

1. DO SOMETHING THAT MAKES YOU FEEL HAPPY.

Spend time with people who love you for who you are. Sing at the top of your lungs in the shower. Dance around the room. Take yourself out to lunch. Rent your favorite movie.

2. DO SOMETHING THAT MAKES YOU FEEL BEAUTIFUL.

Get a haircut, treat yourself to a manicure, wear your favorite outfit.

3. DO SOMETHING THAT MAKES YOU FEEL ACCOMPLISHED.

Love to run, sew, play chess, tell jokes, bake, juggle? We all have special talents, so find what you do well, and do it often.

4. DO SOMETHING NICE FOR OTHERS.

Pay it forward in the drive-through. Shovel a neighbor’s walk. Mail someone a handwritten note. Small kindnesses can make you feel happy, beautiful, and accomplished at the same time!

Reminder:

if they ever call u fat,too skinny,or telling u to eat more… don’t listen to them. or you can ignore them,or compliment them saying thank you or be nice to them. even if we get upset. we need to remind ourselves that we’re worth it and we shouldnt let others put us down . we are precious and talented and we are amazing:)

Words of Affirmation;

Thank you guys so much:) it hasn’t been easy for me to write about this coz i struggle with this too daily. never give up guys:)) you guys are worthy of love and happiness:) and you guys are amazing and precious and talented:)